Mediterranean Chicken Quinoa Salad
Our Mediterranean Chicken Quinoa Salad is a delightful fusion of flavors and textures that is sure to tantalize your taste buds. This vibrant salad features tender grilled chicken paired with fluffy quinoa, crisp cucumbers, and juicy cherry tomatoes all tossed in a zesty lemon vinaigrette. The combination of fresh ingredients and Mediterranean-inspired seasonings creates a dish that is not only delicious but also nutritious. Whether you're looking for a satisfying lunch or a light dinner option, this Mediterranean Chicken Quinoa Salad is a perfect choice for a flavorful and wholesome meal this Summer
Ingredients
- ¾ tbsp ToutSos
- 1 tbsp Konfi Lay Oil
- 1 ½ tbsp avocado oil
- ½ tsp cumin
- ¼ tsp cinnamon
- ½ cup plain Greek yogurt
- 3 chicken thighs (6oz)
- 1 ½ cups cooked quinoa
- 1 lemon
- ¼ cup finely chopped red onion
- 1 cup diced tomatoes
- 1 cup diced cucumber
- Handful of chopped fresh parsley
- 2 tbsp mayo
- ⅛ cup white wine vinegar
- Salt and pepper to taste
Instructions
Chicken
- Marinate rinsed chicken thighs in a bowl with ToutSos, cumin, cinnamon, ½ tbsp Konfi Lay Oil, 2 tbsp yogurt, lemon juice, salt, and pepper. Mix well and set aside.
- Heat 1 tbsp avocado oil in a medium pan. Cook chicken until browned, about 4-5 minutes on each side.
Salad
- Chop cucumber, tomato, and red onion, then sprinkle with salt, pepper, ToutSos, and lemon juice. Set aside.
- In a bowl, mix ¼ cup yogurt, mayo, white wine vinegar, salt, and pepper to make the dressing.
- Combine salad ingredients with cooked quinoa and chicken in a separate bowl. Pour dressing over and enjoy!
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